PERSONAL TRAINING PROGRAMS
EAT YOUR WAY TO OPTIMAL FITNESS
Want to gain muscle, lose fat, live healthier or compete at the highest level of your sport?

Both exercise and nutrition are 100% necessary: without both, reaching the upper limits of performance and body change is nearly impossible.

If you are not eating right, no matter how good your exercise program, you will not acheive optimal results.

Darren applies his skills in meal planning & preparation, his proven abilities in exercise program design and coaching and utilizes the Precision Nutrition Coaching Program to transform the bodies of his clients in the shortest period of time possible.

Nutrition and personal training packages starting at $744.

TO GET STARTED, CONTACT darren@adelaideclub.com

 
FOR MORE INFORMATION about our Personal Training Program, please contact our Assistant Director of Personal Training, Mary Ann Lee at 416.367.9957, ext. 155.