< Back to Our Club|
Why you need to seriously consider creatine supplementation
Creatine supplements have long been used by body builders and power athletes to boost performance. We are only recently beginning to fully understand the numerous benefits creatine can provide for...
Read More
Resistance Training Rx Targeting Visceral Fat
Body fat is beneficial. It performs vital roles including temperature regulation, balancing hormone levels and blood sugars, supports optimal neurological and reproductive function, and aids in...
Read More
Meet Colleen Prendergast
Through her experience as a former track athlete, Dr. Prendergast's overarching mission is to help patients regain proper bodily function and achieve homeostasis.Through her multidisciplinary...
Read More