I have 7 years of experience as a personal trainer. I have worked with a wide variety of clientele, including, young athletes looking to improve their performance, as well as some geriatrics that are looking to improve their quality of life.
Training Philosophy:
Train for health and performance, strong healthy bodies feel and look good!
Qualifications:
- NASM Fitness Certification
- Level 1 Crossfit Coach
- N1 - Levels 1 & 2
- Resistance Training Specialist - RTS
- Nutrition for Fat Loss - BioLayne
I'm currently training for...
Hyrox, Triathalon, Crossfit, Weightlifting
My most proud training or athletic accomplishment is...
Competing in my first individual crossfit event
Climbing Mt Kilimanjaro