I have worked with Chiropractors, Massage Therapists, Physiotherapists, Osteopaths, Psychologists, Lifestyle Coaches, Proformance Coaches, sports teams, energy healers, naturopaths, and all the people that use these services. I have more than 15 years of experience in the health industry. My interests and self-study include poetry, philosophy, psychology, public speaking, and outdoors.
Training Philosophy:
“Movement should feel like play.” If you don't know how to connect with your body, you won't know how to move your body and never move towards mastering the body. This will lead to an injury of the body, don't blame it on age because it's never too late to learn how to use the body. “Health is not a single action; it is an environment you create.”
Qualifications:
- CSEP-CPT
- MAT
- ELDOA
- Myofascial Release
- Joint Mobility
- Ted X Speaker
- Restoring Therapy (creator)
- Self-Care and Lifestyle
I'm currently training for...
I am currently working on a new style of exercise called absolute level that focuses on the quality of muscle movement. Prioritizing body connection maximizing energy burned and reducing muscle compensation. The result being increased functionality, decrees in injuries, increase in calories burned, improved overall body awareness, increased education of client, and the promotion of secondary skills.
My most proud training or athletic accomplishment is...
The combination of my physical experiences along with education study mentorships and a lot of reflection has led me to create a philosophy of heath that intern lead to the development of a model that reformats lifestyle to support health increasing the suitability of healthy changes. There are three parts to the philosophy one is the above-mentioned absolute level summing up the physical portion. The is still a mental health and emotional health portion.