Welcome to a realm of personalized excellence where fitness transcends boundaries.

Our training program at the Adelaide Club introduces a dynamic blend of personal training, unlocking your full potential; fascial stretch therapy, revitalizing your body's flexibility; golf performance optimization, perfecting your swing; empowering boxing sessions, unleashing your inner warrior; and muscle activation technique, refining your strength and agility.

Join us on a transformative path where expert guidance meets diverse workouts, sculpting not just your body but a resilient and empowered version of yourself.

Discover the extraordinary - where every session is a step towards your fitness pinnacle.

Young male trainer working with a female client that is doing a plank on the gym floor

Personal Training

Our trainers combine the best and most innovative approaches to create customized, industry leading training programs for Members.

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Young men and women hitting the speed bags in a boxing workout class

Boxing

Boxing is a total body workout that stimulates your muscles, allows you to lose weight, and gives you a leaner and fitter physique. Our boxing training will build your mind and body.

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Golf Performance

Let our Titleist Performance Institute (TPI) trainer assess your swing mechanics and correct your movement patterns.

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Young, fit man stretching his leg before a workout on the gym floor

Muscle Activation Technique

Designed to improve muscle function, reduce the risk of injury, and speed up the body's ability to recover, our team will help you realize your fitness goals.

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Pre- & Post-Natal

Start taking care of your mini me before they're even born by exploring the benefits of strength and conditioning with our team of expert trainers.

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He does a phenomenal job of training his clients...

"Blair Larsen is just a fantastic person and trainer. He is incredibly friendly, even at 5:30am and is always looking to improve the gym. He also does a phenomenal job of training his clients. Jimmy Cocking is also an amazing dude and is a ray of light at the front desk. Again, incredibly friendly...even at 5:30am!"